Be Inspired Open Day
Be Inspired at Rivermead Leisure Complex is calling on residents in Reading to round up family and friends for a day of FREE sporting challenges on Sunday 19th May 2013.
Please Note: Technical difficulites with Opening Times Tab for Public Swimming.....please refer to individual days in the weekly programme
Please Note: SUNDAY 19TH MAY - INSPIRE DAY - FREE ACTIVITIES FOR ALL THE FAMILY - 10.00AM - 3.00PM OR COME AND TRY ONE OF MANY FREE MASTER CLASSES!
Please Note: NEW LUNCHTIME WATER WORKOUT - STARTS TUESDAY 7TH MAY NEW LUNCHTIME CARDIO BLAST STARTS MONDAY 3RD JUNE
Please Note: Lisa returns to Group Cycle Wednesday 7.30pm!
Rivermead Leisure Complex is a multifunctional centre situated on the banks of The River Thames in Reading, the heart of the Thames Valley.
The Complex is easily accessible form the centre of Reading and the Main line station, only a 10 minute walk away, and the M4 junction 10, 11 and 12. There is also a large 600 space pay & display car park serving the centre.
Apart from the lovely walks along the Thames Promenade the on site facilities include a recently built state of the art 120 station gym with Kinesis, Easyline and Technogym cardio and resistance equipment.
There are upwards of 40 group exercise classes per week including the extremely popular Group Cycle Sessions, Brazilian Dance, Cardio Blast, Yoga and Body Conditioning and a very active well patronised 60+ Club meeting two mornings per week.
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:30am - 10:15am | Group Cycle C | All | Kate | Aerobiking Studio |
| 9:45am - 10:45am | Easyline Circuit C | All | Jackie Astley | Fitness Lounge |
| 10:00am - 11:00am | Bums Tums & Thighs C | All | Bernadette | Wellness Studio |
| 10:00am - 11:00am | Club Aerobics S C | All | Su | Thames Suite |
| 6:20pm - 7:20pm | Aerobics | Intermediate | Nicky | Wellness Studio |
| 6:30pm - 7:30pm | Body Conditioning | Intermediate | Jenny | Dance Studio |
| 7:05pm - 8:05pm | Ashtanga Yoga | Beginners | Veronica | Thames Suite |
| 7:30pm - 8:15pm | Group Cycle | Intermediate | Kate | Aerobiking Studio |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:30am - 10:15am | Group Cycle C | Intermediate | Jenny | Aerobiking Studio |
| 9:45am - 10:45am | Yoga C | Beginners | Ruth | Dance Studio |
| 10:00am - 11:00am | Brazilian Dance C | All | Maggie | Wellness Studio |
| 1:15pm - 2:15pm | Yoga S | Intermediate | Ruth | Wellness Studio |
| 6:00pm - 7:00pm | Iyengar Yoga | All | Mary | Dance Studio |
| 6:00pm - 6:55pm | Power Pump | Intermediate | Maggie | Wellness Studio |
| 6:30pm - 7:15pm | Group Cycle | Intermediate | Jenny | Aerobiking Studio |
| 7:00pm - 8:00pm | Brazilian Dance | All | Maggie | Thames Suite |
| 7:15pm - 8:15pm | Box Fit | All | Michelle | Wellness Studio |
| 8:20pm - 9:20pm | Pilates | Beginners | Maggie | Wellness Studio |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 7:20am - 8:00am | Easyline Circuit | All | Wellness Team | Fitness Lounge |
| 9:00am - 10:00am | Easyline Circuit C | All | Jackie Astley | Fitness Lounge |
| 10:00am - 11:00am | Cardio Blast C | Intermediate | Kate | Wellness Studio |
| 11:00am - 12:00pm | Bums Tums & Thighs C | Intermediate | Kate | Wellness Studio |
| 6:10pm - 7:10pm | Ashtanga Yoga | Beginners | Veronica | Thames Suite |
| 6:25pm - 7:10pm | Group Cycle | Advanced | Lauren | Aerobiking Studio |
| 6:30pm - 7:15pm | Boot Camp | Intermediate | Binders | Wellness Studio |
| 7:15pm - 8:15pm | Body Conditioning | Intermediate | Madeleine | Wellness Studio |
| 7:30pm - 8:15pm | Group Cycle | All | Lisa | Aerobiking Studio |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:30am - 10:15am | Group Cycle C | Intermediate | Kate | Aerobiking Studio |
| 10:00am - 11:00am | Pilates C | Beginners | Maggie | Wellness Studio |
| 10:00am - 11:00am | Chair Based Exercise | All | Jackie | Dance Studio |
| 5:00pm - 6:00pm | Circuits T | All | None | Fitness Lounge |
| 6:15pm - 7:00pm | Group Cycle | Intermediate | Kate | Aerobiking Studio |
| 6:25pm - 7:25pm | Brazilian Dance | All | Maggie | Thames Suite |
| 7:30pm - 8:30pm | Body Conditioning | Intermediate | Jenny | Wellness Studio |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 6:45am - 7:30am | Group Cycle | Intermediate | Lauren | Aerobiking Studio |
| 10:00am - 10:40am | Easyline Circuit C | All | Wellness Team | Fitness Lounge |
| 10:00am - 11:00am | Yoga C | Beginners | Ruth | Dance Studio |
| 10:00am - 11:00am | Step C | Intermediate | Madeleine | Thames Suite |
| 11:00am - 12:00pm | Tai Chi C | Beginners | Jerry | Dance Studio |
| 11:00am - 12:00pm | Club Aerobics S C | All | Bernadette | Thames Suite |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:00am - 9:45am | Group Cycle C | Intermediate | Kate | Aerobiking Studio |
| 9:45am - 10:45am | Power Pump C | Beginners | Maggie | Wellness Studio |
| 9:55am - 10:40am | Group Cycle C | Intermediate | Kate | Aerobiking Studio |
| 10:00am - 11:00am | Hatha Yoga C | Beginners | Veronica | The Zone |
| 11:00am - 12:00pm | Brazilian Dance C | Beginners | Maggie | Wellness Studio |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:15am - 10:00am | Group Cycle C | Intermediate | Jenny | Aerobiking Studio |
| 10:00am - 11:00am | Aerotone | All | Tessa | Wellness Studio |
| 11:00am - 12:00pm | Power Stretch | All | Tessa | Wellness Studio |
Be Inspired at Rivermead Leisure Complex is calling on residents in Reading to round up family and friends for a day of FREE sporting challenges on Sunday 19th May 2013.
Be Inspired! Challenge your family at your favourite sport
Spring is in the air and Rivermead Leisure Complex is calling on families in Reading to spring into action and round up friends alike for a day full of free sports challenges.