Printed Date: 25/10/2014

Bums, Tums & Thighs

Bums, Tums & Thighs is a class that does exactly what it says on the tin, a popular workout for women as it works your thighs, glutes and abs. This workout is the most-effective session for better-looking legs, firmer bum and a tighter tum. The Bums, Tums & Thighs class is a workout which consists of a series of exercises that specifically targets these areas. By targeting these areas one after the other you’re tackling all three key problem areas in one fun-packed but very effective class.

What this class is great for:
This class is the ultimate toning session for your lower body. Helping you to tone up & firm up your stomach, hips, thighs and bottom with a high-intensity workout. Come try out this brilliant workout for yourself and sign up to a class at one of the local Better Leisure Centres where you could see a significant improvement in your fitness levels. With a variety of different classes running throughout the week you can find a class that works around your schedule.

Who can take part:
This specific no-nonsense workout may seem a bit excessive, but our expert trainers know exactly what they’re doing and can help anyone at different fitness levels.

Difficulty Level:
Beginner - Intermediate

Other facilities:
Changing and shower facilities are available for use before and after the class.
You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them.

Other classes you might be interested in:
20/20/20
Body Conditioning
Power Pump

What you need to bring

For this class you need to make sure you are wearing comfortable clothing and footwear suitable for the type of exercise taking place.

 

Upcoming classes

Mon 27 Oct All 10:00 - 11:00
Wed 29 Oct Intermediate 11:00 - 12:00
Mon 3 Nov All 10:00 - 11:00

Become a Better member

We’ve memberships with no contracts available to suit everyone. Choose the one that’s right for you and become a member today!

Short term passes

Enjoy more flexibility with a short term pass at any one of our many leisure centres.