Enjoy high & low impact aerobic moves designed to get your heart pumping in a fun environment.
A traditional class that everyone enjoys.
What you need to bring
For this session you need to make sure you are wearing comfortable clothing suitable for the type of activity taking place.
Changing and shower facilities are available for use before and after the session.
You are recommended to use lockers that are available for any belongings. Lockers generally take 20p or a £1.00 coin although we do not take any responsibilities for the valuables left in them.