Printed Date: 29/08/2015

Please Note: Bank Holiday Opening Hours West Norwood Health & Leisure Centre

Welcome to West Norwood Health and Leisure Centre

About our facility

The brand new West Norwood Health and Leisure Centre is now open!

The centre boasts a quality 100 station sym, 6 lane 25m Swimming Pool and Group Exercise Studio. The Gym is fully equipped with the latest Technogym equipment addressing all your fitness needs, from cardiovascular machines, resistance equipment, free weights and dedicated stretching areas. Our members can also use the latest functional training equipment, all aiding aspects of body conditioning and bringing you an extra dimension to you're workout. Additionally, our fast track entry system, friendly atmosphere and personalised fitness programmes will help you reach your goals in no time.

The leisure centre is part of intergrated centre for health and wellbeing which also incorporates Lambeth Council customer centre, GP and dental services, community health services and a community space for hire.

Weekly Programme

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24th Aug
Monday 24 August
Time Activity Level Instructor Location
7:00am - 7:30am Functional Circuits All FI Team Stretch area - gym
9:00am - 9:30am Ab Blast All Fitness Team Stretch area - gym
10:00am - 10:55am Power Pump All Ingrid Studio
11:00am - 12:00pm Aerobics All Ingrid Studio
12:30pm - 1:15pm Water Workout young@heart S All Carol Main Pool
1:15pm - 2:30pm Pre Natal Pilates W All Anne Studio
6:15pm - 7:10pm Bums, Tums & Thighs All Rita Studio
7:15pm - 8:10pm Step All Rita Studio
8:15pm - 9:10pm Circuits All Glenn Studio
Tuesday 25 August
Time Activity Level Instructor Location
7:00am - 7:30am Functional Circuits All Gym Team Stretch area - gym
12:30pm - 1:25pm Brazilian Dance All Manisha Studio
6:30pm - 7:25pm Pilates All Mary Studio
6:30pm - 7:00pm Ab Blast All Gym Team Stretch area - gym
7:30pm - 8:25pm Combat All Karen Studio
Wednesday 26 August
Time Activity Level Instructor Location
6:30am - 7:20am Boot Camp All Glen Studio
7:00am - 7:30am Ab Blast All FI Team Stretch area - gym
11:15am - 12:10pm Club Aerobics S All Ingrid Studio
12:15pm - 1:10pm Aerotone All Ingrid Studio
1:15pm - 2:40pm Yoga All Mary Studio
7:00pm - 7:55pm Soca Aerobics All Shantelle Studio
8:00pm - 8:55pm Body Conditioning All Shantelle Studio
Thursday 27 August
Time Activity Level Instructor Location
7:00am - 7:30am Functional Circuits All FI Team Stretch area - gym
8:40am - 9:30am Deep water work out Advanced Carol Main Pool
12:30pm - 1:25pm Salsa Aerobics All Marina Studio
6:30pm - 7:25pm Pilates All Darren Studio
6:30pm - 7:00pm Ab Blast All FI Team Stretch area - gym
7:30pm - 8:25pm Box Fit All Yvonne Studio
Friday 28 August
Time Activity Level Instructor Location
12:10pm - 1:00pm Water Workout All Astrid Studio
12:30pm - 1:25pm Pilates All Lara Studio
6:30pm - 7:00pm Ab Blast All Gym Team Stretch area - gym
7:30pm - 8:25pm Brazilian Dance All Yvonne Studio
Saturday 29 August
Time Activity Level Instructor Location
11:30am - 12:25pm Aerotone All Karen Studio
1:00pm - 1:55pm Power Pump All Karen Studio
Sunday 30 August
Time Activity Level Instructor Location
11:00am - 12:25pm Yoga All Mary Studio
1:00pm - 1:55pm Pilates All Mary Studio
2:00pm - 2:55pm Latino Aerobics All Zaira Studio

Latest news

Table Tennis ready for you to hire!

Table Tennis ready for you to hire!

From Tuesday 1st September, the new Table Tennis table can be hired for members and non-members at West Norwood Health & Leisure Centre.  

 

Hourly rate £6.30 to members and non-members and £10 damage deposit for the bats.

Don't miss the next West Norwood Feast Sunday 6th September.

The next West Norwood Feast event will be held along the high street on Sunday 6th September.  Visit an abundance of market stalls and street food for your enjoyment.