Gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Personal Training

Our personal trainers provide exercise programmes for all areas of general fitness, and are there to give you all the motivation and support you need to achieve your goals.

Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.

Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!

All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.

Swimming

Soft Play & Crèche

Please see below the opening hours for Soft Play and Creche:

 

Soft Play Opening Hours:

Monday - 12.30 - 18.00

Tuesday - 09.00 - 18.00

Wednesday - 13.15 - 18.00

Thursday - 13.30 - 18.00

Friday - 15.00 - 18.00

Saturday – 08.00 - 11.00*

Sunday – 08.00 - 11.00*

 

*Please contact Reception for afternoon opening times

 

Crèche Opening Hours:

Monday - 09.00 - 12.00

Tuesday - Closed

Wednesday - 09.00 - 12.00

Thursday - 11.00 - 13.00

Friday - 09.00 - 12.00

 

Please Note: Crèche will operate in the soft play area. 

 

Yellow Submarine Cafe

The Yellow Submarine Cafe, Witney, don’t just sell delicious freshly made food and drinks, they create incredible, life-changing opportunities for young people with disabilities.

They currently employ three apprentices with learning disabilities and have four young people engaged in supported traineeships. Pop in for to sample their friendly and welcoming atmosphere, as well as a great coffee!

Just hear it in the words of our Witney customers.

Eat good food, change a life. Make a difference #Wecan  Find out more - www.yellowsubmarine.org.uk

Opening Times:

Mon-Fri: 10.00 - 17.50

Saturdays: 07:30 - 15:30

Sundays: 09:30 - 15:00

Healthwise