This September Canons Leisure Centre is going to inject some rhythm into your workouts with its barnd new fitness class, FIT BEATS!
Starting Monday 11th September our fantastic Fitness instructor Lynn will lead our new Fit Beats class, a great way to energise yourself and have fun, using drum sticks and body movements to release your inner rock star. Fit Beats is a great class to combine fun with fitness, with the drum sticks ensuring you keep everyhting in time! Fit Beats improves Cardiovascular fitness, body and hand eye coordination.
So book today and try something new this September, Classes will be every Monday in the Studio 6:30 - 7:30pm.