Prenatal and Mother & Baby Yoga couses launched in September will continue to run in October, please see below course start dates and prices.

Pre-natal Yoga 

6 week course 1:30pm-2:30pm, starting Sunday 22nd October

Member price: £30

Non member price: £40

The Pre-natal Yoga course is suitable from 12/14 weeks up until the birth of your baby, No experience is needed. During the classes we'll work on breathing and poses that can assist during labour and explore a range of yoga postures to help keep you strong and supple throughout your pregnancy.

Parent & Baby Yoga (Post-natal)

6 week course 12:15pm-1:15pm, starting Wednesday 18th October

Member price: £30

Non member price: £40

A unique and fun postnatal yoga class designed for mum and baby. Ease your way back into exercise after the birth of your baby until they are crawling. Discover how yoga can help you stretch, strengthen and tone your body. A safe, fun environment with a little dedicated bonding time for you and baby. Also a great way to meet other mums. Just be sure you have had your six/eight week check from your GP before starting.

October courses will be avaliable to book at reception from the week commencing 25th September.

For futher infomation please contact jasmine.paxman@gll.org