As a new month begins we have a new class of the month...

Monday Morning Yoga!

Class of the month – September

Why not try Monday morning Yoga, it’s our class of the month this month

Category – Let's Focus

Class – Yoga

Day – Monday

Time – 8.00

Level – All levels

Instructor – Taylor

Class description –Loosen up and let go. Our mix of Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.

Better for - Gaining peace of mind, improving overall strength and wellbeing.

Calories - Approx 280 calories per hour

 

Start your week off right with a relaxing Yoga class where you can gather your thoughts.