Better, Eltham Centre are happy to announce that Step Aerobics has returned with a new instructor - Rawdon Sherwood.
The class runs on Sundays from 10:00-11.00.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Best for: Cardio fitness and conditioning of the whole body.
Approx. 650 calories per hour.