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Fitness Classes

Gosling Sports offers more than 50 exercise classes a week including Pilates, Dance, Group Cycle, Circuits, Aerobics and more.

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Gym

At Gosling we have been keeping the local community fit for over 50 years and with that comes a lot of experience.  We are continually looking at ways of improving how we help people reach their goals.

The gym at Gosling Sports Park boasts a large functional fitness space, free weights area and over 100 peices of cardio and resistance machines. Kitted out with a range of functional equipment and a big stretch area, you are never short of a workout.

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Jungle Mania

Jungle Mania at Gosling Sports is a diverse soft play frame with 65 individual play features, where children can explore, climb and swing with other children in a calm, purpose-built and safe environment.

Enjoy a coffee with friends in our relaxed cafe and seating area and let the children run off some steam!

At Jungle Mania we have:

  • Free parking
  • Free parents
  • 50% off for childminders
  • After school discount
  • Lions Den cafe serving food
  • Open 7 days per week

Jungle Mania is open Monday-Sunday 10.00am-6.00pm.

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Junior Gym

Our specifically designed and built Junior Gym is everything you would expect and need from a gym, it is staffed by fully qualified fitness instructors aimed at getting young adults into fitness.

Weekdays the sessions run at 4.00pm and 5.00pm each lasting an hour, these need to be booked in advance. These run in our dedicated Junior Gym fitness facility and workouts are guided by the Junior Gym fitness team.

On the weekend Junior Gym members get access to our main fitness suite between the hours of 4.00pm and 6.00pm. There is no need to book these sessions.

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Badminton

At Gosling we have worked closely with Badminton England to ensure we provide our participants with a modern facility and a detailed development programme to meet the needs of the community at all levels.

We have a wide range of Badminton sessions on offer – for all ages and abilities, from Junior to Adult, recreational sessions to advanced matchplay – there is something for everyone. All of our sessions are Turn Up and Play for Members and Non-Members, so just pop along to join in.

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Squash

On our 5 squash courts, you know you can play at the top of your game. The courts are available for recreational or block booking use and a popular Junior Squash Club meets on a Saturday Morning.

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Ski

The Ski Centre at Gosling Sports Park is the only dri ski slope in a long range. We offer an extensive range of facilities and courses including:

  • 160m Dry Ski Slope
  • 70m Nursery Slope
  • Recreational Skiing
  • Beginners, Intermediate, Improvers & Advanced Courses
  • Private Skiing lessons
  • Junior Ski Club
  • Race Training – Welwyn Race Team
  • Weekly 50+ Session
  • Coffee Mornings & Social Evenings
  • School Bookings & Youth Groups
  • Children’s Parties & Fun Rings
  • Corporate & Team Building sessions

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Football

With 6 state-of-the-art, fully floodlit 5-a-side astroturf pitches and an 8-a-side astroturf pitch, football enjoys a high priority at Gosling Sports Park. A growing number of football leagues choose Gosling pitches as their venue due to the quality and choice of pitches available.

We have a full sized 11-a-side grass football pitch within our stadium. Surrounded by a 6 lane athletics track and overlooked by a stand that can hold 1000 spectators, this is the ideal place to hold your matches. Changing facilities and floodlights come as standard.

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Golf Driving Range

Our Welwyn Garden City golf driving range is an established part of the local golf community. We have years of experience in helping players make the most of their game. Included at the range is 22 bays and professional golf tuition with PGA Coach Brian Lewis. Our friendly staff will ensure that your visit is enjoyable.

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Cycling Velodrome

Gosling Sports Park enjoys an outdoor cycling velodrome with stadium seating. The track is available for individual, group and private hire, from beginners through to track cycling enthusiasts. We have seen cycling legends such as Laura Trott develop and grow at the track. The track is home to Welwyn Wheelers, one of the largest cycling organisations in the UK.

For individual use, please phone in advance to check availability.

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Athletics - Field and Track

The track and stadium enjoys a six-lane athletics track with stadium seating. The track is available for individual, group or private hire. Home to the ever-popular Herts Phoenix Athletic Club, we have various track and field events held here. The Stadium has also been used for a range of other sporting or corporate events.

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Spa Pool

Our Spa Pool is a sensory, relaxing experience built for you to unwind at.

The Spa Pool has features including:

  • 17m Spa Pool
  • Variety of massaging jets inside the Spa Pool
  • 4 Thermal Rooms
  • Padded deck chairs 

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Tennis Courts

Gosling Tennis has 22 tennis courts; 17 indoor and 5 outdoor. We welcome members, guests and visitors to hire our courts.

Everyone is welcome to hire the following:

  • 9 Indoor Acrylic Courts, with viewing areas
  • 5 Outdoor Astro Courts
  • 4 Indoor Bubble Acrylic
  • 4 Covered American Clay Courts, with viewing areas
  • Block bookings on all courts available

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Collingwood Suite

You don’t need an excuse to throw a party! And at Gosling Sports Park we have the facilities to cater for any type of party you can think of. Past events have included birthday parties, Christmas parties, corporate do’s, wedding receptions, school reunions, school proms – and many more.

The Collingwood Suite:

  • Fully stocked bar with a range of drinks and offers
  • Capacity of 120 people fully seated or 220 people  for  a buffet style party or  event
  • Late license
  • Dance floor with space for DJ
  • Security and doormen available

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Trackside

You don’t need an excuse to throw a party! And at Gosling Sports Park we have the facilities to cater for any type of party you can think of. Past events have included birthday parties, Christmas parties, corporate do’s, wedding receptions, school reunions, school proms – and many more.

Trackside Bar:

  • Fully stock bar with a range of drinks and offers
  • Buffet catering options
  • Late license
  • Room for 100

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Spa

Lift your spirits and pamper yourself with a visit to our welcoming spa, come and discover a luxurious experience at an affordable price. Offering everything from traditional thermal therapies to the latest beauty innovations, the spa will help you unwind and escape the stresses and strains of daily living.

Treatments

Choose from over 50 treatments including massage, body wraps, facials or finishing touches.