What is Active Women?

It's back!  Our female only fitness classes will run for 10 weeks starting in January.  As part of our commitment to get more women active and participating in sports, we are partnering with WISPA NI to offer a wide range of dedicated women only classes and sessions. Everything from strength and conditioning, bootcamp to core workouts. You can be surrounded by like minded ladies who want to get active.

What's more it's only £1 per class! Our classes run for 10 weeks.

 

 

 

Who are WISPA?

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WISPA is a cross community women’s project which works to identify gaps existing in local communities with regards to women’s health. Our aim is to provide increased opportunities for women to access affordable fun based physical activity programmes.

You can follow WISPA on social media and find out more on their website

What Can I Try and Where?

 

Centre Name Centre contact Class / Programme Day Time Instructor
Shankill Laura McCartney Strength & Conditioning Friday 10.00-11.00 Conor Downey
Olympia Roma Doherty Bootcamp Monday 7pm - 8pm Roma Doherty
Whiterock Sinead Barnes Health & Wellbeing (Core workout and stretch) Thursday 12.15pm -1.15pm Colm Curran
Connswater Michael Fraser  Female Bootcamp Thursday    11.05am - 11.35am  Chelsea Moore