Your 12 Week Healthy Lifestyle Course

Thank you for registering your details to the Better Healthier Together Hackney Team at the recent event at your hotel/hostel.

We are inviting you to meet us at Britannia Leisure Centre for free sessions for 12 weeks.

We would like you to come to meet us on 20th July 2026 to meet our team so that we can help you with the following:

• We will take some measurements like height, weight and blood pressure, and we will complete some surveys with you.
• We will give you an introduction to the gym so that you can use the equipment safely.
• We will show you where you will be able to play football every week for 12 weeks.
• We will meet you every week for 12 weeks at the same time, every Monday, to measure your weight, and help you with some advice for healthy habits, help you to use the gym, and play football with you.

Your Course Details:

• Starts: Monday July 20th 2026
• Ends: Monday October 5th 2026
• Time: 12:30pm to 14:30pm
• Day: Every Monday for 12 weeks
• Location: Britannia Leisure Centre, Pitfield Street, N1 5FT
• Room: Studio 1

We will meet you in reception on the first week, and we will have the first session in Studio 1.

Every week we will start in Studio 1 to measure your weight, and give you some advice about healthy habits.

You will be able to play football on our football pitches, and use the gym every week between 12:30 and 14:30.

You will be required to come to Studio 1 first so we can take our register.

After we have introduced you to the gym, we will give you a free membership card.

This membership card will be pre-loaded with credit, so that you can use the gym or swimming pool once a week for 12 weeks for free.

All you need to do is come to meet us on Monday July 20th at 12:30pm at Britannia Leisure Centre.

Then meet us every week at the same time and place after that for 12 weeks.

Please wear clothes and shoes that are comfortable and suitable for exercise and playing football.

If you are not confident speaking English, please come with a friend who can help to translate. We will also use Google Translate to help us to understand you.

Please bring you Asylum Seeker ID card with you.

If you have any questions you can email us - hths@gll.org