Water Workout has returned!
Back by popular demand, our Aqua Aerobics class has returned! With only 15 spaces available each week to correspond with our Covid-19 social distancing restrictions, look below to find out everything you need to know and get yourself booked in early to avoid missing out.
| Class | Aqua Aerobics |
| Day | Thursday |
| Time | 19:15-20:15 |
| Level | 16 years upwards |
| Instructor | Graham |
| Location | Teaching pool |
| Class Description |
Refresh yourself! This invigorating, effective, but low-impact workout in the water is easy on your joints. Better for: Mobility and stress relief Approx. calorie burn per hour: 300 |
Aqua Aerobics is part of our Let's Move programme of classes, which will get you fit and feeling great. These fun, energising group activities are guaranteed to put a smile on your face. If you're interested in trying our Aqua Aerobics book through our app or online via the button below:
If you would like a bit more information regarding this class or any other session we offer, speak to one of our customer service advisors or one of our fitness team next time you drop into our centre. If you would like to look at our full range of fitness classes please click on the link below: