This site uses Cookies. By continuing to browse the site you are agreeing to our use of Cookies.

Agree and close Reject all cookies Cookie Settings

Our use of cookies

We use essential cookies to make our site work. We also set optional analytics cookies to help us improve your experience on our site and to show you relevant advertising. We won't set analytics cookies if you disable them. For more detailed information about the cookies we use, see our Privacy notice.

Essential cookies

Essential cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but you may not be able to access all or parts of our website.

Analytics cookies

We use performance, usage and targeting cookies to help us improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify you. For more information on how these cookies work, please see our Privacy notice.

skip to main content
Better - The Feel Good Place
  • Join
  • Find centre
  • Book lesson or course
  • Book activity
  • Help Centre

You are here:

  1. Leisure Centres Breadcrumb Separator
  2. Belfast Breadcrumb Separator
  3. Indoor Tennis Centre and Ozone Complex Breadcrumb Separator
  4. Gym
  • Overview
  • Timetable
  • Facilities
  • Activities
  • Prices
  • News
  • Memberships
  • Help Centre
  • Book / Buy

Gym

pic-49.JPG

After an investment of £200,000, our fantastic new gym spans 3 areas: 

Cardio Suite

Focus on increasing fitness levels in our 50 station cardiovascular suite which includes:

  • Treadmills
  • Exercise Bikes
  • Stationery Bikes
  • Cross-trainers
  • Rowing machines
  • Fixed Resistance Machines
  • Kettlebells & Core Bags
  • And more

Strength & Conditioning

Incorporating stationery weight machines and a selection of free weights to tone and build muscle, including:

  • Weights Benches
  • Leg Press
  • Shoulder Press
  • Chest Press
  • Olympic Bar
  • Dumbbells
  • And more

Outdoor Gym & Circuits

Why not take your training to the Great outdoors and try out our recently refurbished outdoor gym?

The fixed Omnia Frame allows for an extremely versatile workout which takes functional training to the next level. With TRX, rope pull and dip bars to name but a few, the list of exercises is endless and you certainly won't get tired of the same old gym routine!

With retractable roof, adverse weather conditions have little impact on your session. Book into one of our popular outdoor circuit classes and take your fitness to the next level.

CIRCUITS & HIIT

A combination of body weight resistance and fat burning exercises using a range of state-of-the-art kit. Geared at all fitness levels and ages, all are welcome.

Mondays (HIIT) & Thursdays (Circuits) 6.30 - 7.30pm

BOOK CIRCUITS

Gym Inductions & Program Updates

Before you can use one of our gyms, we ask that you complete an induction with one of our Fitness Instructors.

This includes an overview of the equipment to ensure you are comfortable using them, as well as a medical questionnaire for your safety.

Our instructors can also draw up a fitness regime tailored to suit your requirements and help accomplish your goals.

 

BOOK INDUCTION

Junior Gym

Looking for an activity to get your child active? As part of our Junior Health & Fitness membership, our Junior Gym sessions are a great starting point in getting your child fit.

The supervised sessions provide a safe environment for your 11-15 year old to train and develop a fitness regime.

Junior Gym runs at the following times:

Monday 3 - 5pm
Tuesday 5 - 7pm
Wednesday 3 - 5pm
Thursday 5 - 7pm

Before taking part children are required to complete an induction.

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • @BETTER
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

Certified Social Enterprise Certified Social Enterprise

Text size:

Colours: