Les Mills Launch off to a flying start!

Les Mills Launch off to a flying start!

April welcomed the end of the first quarter of the year and the new release for the Les Mills classes. Once more the studio was full of members and the atmosphere livened for new music and new routines. The morning kicked off with Body Combat, then it was straight in to the very lively Body Attack to keep the heart rate pounding, a short break to catch the breath and then it was in to Body Pump for high reps and building muscle, the morning ended with a stretch in Body Balance to unwind and relieve tight muscles from a morning of hard work- some of the members endured all 4 classes!

Les Mills classes have always been popular at Better Gym Mere Green and with the addition of new release launches, they keep the members motivated and they keep coming back for more. The instructors are incredible and highly motivating for the members, they always make sure they know exactly what they are teaching ready for the launch and bring a top performance to deliver the new workouts.

Never tried a Les mills class? Check out our timetable and try something new, you wont be disappointed!

The classes are structured workouts to music using the beat to keep rhythm and timing for each exercise. With fast music and intense exercises, you’re sure to get a great workout from every class.