Junior Group Fitness is back at Eastern Leisure Centre.

Junior Group Fitness is back at BETTER Eastern Leisure Centre offering more variety and wider choice of activities.

We have increased our group fitness provision to include the makings of a junior group fitness programme aimed at 11 to 16 year olds.

Junior Group Fitness classes are delivered by experienced and qualified instructors who are capable of adapting exercise to the age and ability of the participants.

Juniors will be able to choose between Junior Circuits and Junior Group Cycle.

Junior Group Cycle is an indoor cycle class performed on stationary spin bike with a focus on fitness/endurance and fun with motivating music.

This class runs every Wednesday from 4pm – 430pm.

Junior Circuits is a multi exercise class conducted in our state of the art functional fitness area. During this class participants will use a wide range of gym and specialist fitness equipment such as battle ropes, TRX and functional training rigs. This class is named from its circuit style delivery which incorporates a variety stations ranging from body weight, cardio and exercises equipment being used. It’s a perfect class to train with friends and meet new ones. 

This class runs everyThursday from 4.30pm – 5.15pm.

Class spaces are limited. Book your class today.

To book your class pop in to Eastern Leisure Centre, book your space online or via the Better UK App. 

Juniors can also maximise their choice of workout with the chance to use any Better centre in Cardiff with a Junior Membership. This membership is  currently £17.50 a month with no contrac and grants access to junior gym session, junior group fitness classes and use of the pool at all our 7 Cardiff Better leisure centres.

Become a junior member today by popping in to you local centre. Alternatively  you can sign up online (click here) or via Better UK App.