Date posted 04 May 2022
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A Healthier Cardiff is a Happier Cardiff so join us Monday 9th May as we welcome InBody to our centre for a free demo day with their Body Composition smart scales. Ever wonder what you’re made of?

Is your right arm stronger than your left? Are you getting enough water for your workouts or every day life? Have you wondered if the training you are doing is giving you the desired results?

Go beyond the mirror and get booked in for a free body composition test and discuss what your results actually mean for you.

This is more than just checking how much you weigh as the scan will show you more than just that. Our team will be on hand to discuss these results including Skeletal muscle mass, Body Fat mass, Basal Metabolic rate, Body balance and more.

What is a Body Composition scan?

Body composition is describing what the body is made of. This will include fat, protein, body water and minerals. It will also describe weight more accurately than a simple BMI. With this body composition analysis we can see any changes in fat mass, muscle mass, or just overall body fat percentages. This means when we train, we know exactly what our training is doing for us and can adjust accordingly.

 

This free scan is for customers who want to take a deeper dive into their health, for customers who are tired of not knowing how their training is affecting them, and for customers who just want to see what the fuss is all about. If you are thinking of starting a new gym programme, or waiting to book a refocus session then what better way to start, than having a free scan to give you results you can build on.

 

To book a scan, speak to a member of staff on your next visit, or turn up on the day as there will be spaces available for drop in sessions.