Gym

Our health and fitness suite has an extensive range of all new Techogym equipment including:

 Cardio Vascular equipment

  • 4 rowers
  • 6 cross trainers
  • 2 steppers
  • 2 vario
  • 9 treadmills
  • 5 upright bikes
  • 3 recline bikes

 

 

A great range of Resistance equipment

  • chest incline
  • shoulder incline
  • leg extension
  • leg curl
  • leg press
  • low row
  • adductor
  • abductor
  • lat pull down
  • dual adjustable pulley
  • lower back
  • arm curl
  • arm extension
  • abdominal
  • chin up / dip

 

Strength and Conditioning equipment

  • Battle rope
  • Medicine Ball
  • Slam Ball
  • Fit Balls

     

     

A fantastic Free Weight section

  • 2 x olympic half rack
  • free weights from 2KG – 30KG

 

 

If you haven’t used free weights before but would like to try, we are on hand to help give advice and assistance.

We also have a dedicated large open warm up area which is perfect for extra training.