Gym
Our health and fitness suite has an extensive range of all new Techogym equipment including:
Cardio Vascular equipment
- 4 rowers
- 8 cross trainers
- 2 steppers
- 4 AMT
- 10 treadmills
- 5 upright bikes
- 3 recline bikes
- Recline excite
A great range of Resistance equipment
- chest press
- shoulder press
- leg extension
- leg curl
- leg press
- seated row
- adductor
- abductor
- lat pull down
- back extension
- bicep curl
- tricep extension
- ab isolator
- chin up / dip
- 2 dual adjustable pulley
Strength and Conditioning equipment
- sand bag
- Medicine Ball
- Slam Ball
- Fit Ball
- Kettlebell
A fantastic Free Weight section
- olympic half rack
- dumbbells from 1KG – 40KG
- smith machine
- 490kg of plates
- Fix weight bars 10KG – 45KG
If you haven’t used free weights before but would like to try, we are on hand to help give advice and assistance.
We also have a dedicated large open warm up area which is perfect for extra training.