Refresh yourself!  These  invigorating, effective, but low-impact workouts in the water are easy on your joints. Choose from one of our themed or discipline-based classes.

Better for: Mobility and stress relief. 

Approx. 300 calories per hour

To book a space on one of the Water Workout follow

https://bit.ly/2Vm8UNI

or call Morton Leisure Centre on 01228 401591