Our superb fitness suite has over 30 stations of equipment. We have a full range of cardiovascular, resistance and free weights.

With full air conditioning and audio visual equipment you can be assured of a comfortable workout with us! Whether your goal is to lose weight, tone up or just to feel better in yourself, one of our fully qualified instructors will be on hand to help you get the most out of your session.

Book online





33m Swimming Pool

Our superb 33m pool  (25m + 7m tank) has a wide range of sessions throughout the day and evening for both children and adults. Whatever your ability in the water we have something for everybody to enjoy.

The pool provides a multitude of sessions including general swimming, lane swimming, inflatable fun and much more.

For the more competitive swimmer Carlisle Aquatics Club train here during the week.





10m & 20m Pool

The 10m pool is perfect for tots and younger children to gain their confidence in the water with its big gentle steps down into the water.

Our 20m pool is used predominantly by schools and for swimming lessons but is open to the public during the weekends from 10am and during the school holidays.

It  is also home to ladies only sessions, adults only sessions and disability swimming sessions. We also host water workouts, parent & tot sessions and our superb inflatable party sessions!







Turkish Baths

Step back in time and unwind as the Victorians did in one of the UK’s last remaining Turkish Baths. Opened in 1909, the Grade II listed Turkish Baths comprise the original hot rooms, cold water plunge pool and shower room, alongside a modern sauna and steam room. Relax afterwards in one of the wood panelled booths in the beautifully ornate Frigidarium.


 Book online