Our gym is currently open:

Monday & Friday 6:00am-10:00pm

Tuesday - Thursday 6:30am-10:00pm

Saturday 7:15am-7:30pm

Sunday 8:00am-7:30pm

If you would like more of a group workout feel, try one of our many fitness classes in our centre, led by an instructor

Whether you're looking to build muscle, get your heart healthy or lose weight, cardio training can help.

You will find a wide range of equipment to suit all your fitness needs from rowers to our new Technogym Cardio Excite range.

When it comes to strength training, a little really can go a long way. Whether you're using small weights or bigger ones.

Strength training can improve your balance and posture and even gives you healthier bones, as well as helping with weight loss if that's your goal.

Strength training can be as benefical to your day-to-day health.

We are very excited to introduce our new Functional Training area, we will be offering a wide range of  gym target classes.

Functional Training is a low-impact way to strengthen specific muscles and areas of your body making it perfect for people of all ages and abilities.

You will find the following new kit in our functional training area: 

  New fitness training RIG

New suspension bands

New ViPR's

And much more! 

Speak to a member of our fitness team to set up a fitness programme or re-focus session