Club Classes

Our Club fitness classes are open to everyone 60+. Members on the Better Heath & Fitness Club monthly and annual memberships have this included and for pay as you go members at a 30% discounted rate. We will be creating a programme and running specific Club Fitness Classes throughout the week. These classes are designed specifically for customers 60+ with all mixed abilities, and after you can come to join us in our Club Lounge to unwind.

Club Timetable

Day

Time

Activity

Area

Supervised By

Monday

6:45am- 5:00pm
7:00am- 8:45am
9:30am- 11:30am

Club Gym Use
Club Swim (Adults only)
50+ Badminton & Short Tennis drop- in

Gym
Main Pool
Sports Hall

Fitness Instructor
Lifeguard
N/A

Tuesday

6:45am- 5:00pm
6:30am- 8:15am
11:45am- 2:30pm

Club Gym Use
Club Swim (Adults only)
Club Swim (Adults only)

Gym
Main Pool
Main Pool

Fitness Instructor
Lifeguard
Lifeguard

Wednesday

6:45am- 5:00pm
7:00am- 9:00am
9:30am- 10:30am

Club Gym Use
Club Swim (Adults only)
This Girl Can Swim

Gym
Main Pool
Main Pool

Fitness Instructor
Lifeguard
Wendy Zakrzewski

Thursday

6:45am- 5:00pm
7:00am- 8:45am
10:00am- 11:00am

Club Gym Use
Club Swim (Adults only)
Walking Football

Gym
Main Pool
Sports Hall

Fitness Instructor
Lifeguard
Mike Tarrier

Friday

6:45am- 5:00pm
6:30am- 8:45am
10:00am- 11:30am
12:00pm- 12:45pm

Club Gym Use
Club Swim (Adults only 2 lanes)
50+ Badminton & Short Tennis drop- in
Club Swim (Adults only)

Gym
Main Pool
Sports Hall
Main Pool

Fitness Instructor
Lifeguard
N/A
Lifeguard

Saturday

6:45am- 5:00pm

Club Gym Use

Gym

Fitness Instructor

Sunday

6:45am- 5:00pm
7:30am- 8:30am

Club Gym Use
Club Swim (Adults only)

Gym
Main Pool

Fitness Instructor
Lifeguard

Management reserve the right to amend the timetable when needed.

Please note times may change on Bank Holiday Monday’s & during half term

Club Aerobics Classes with be starting soon. To register your interest please contact your Club Lead Emily Harris on Emily.Harris@gll.org or 01494 791 779