Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.
For a fitness programme tailored to your needs, just ask a Better fitness instructor and they will be happy to create a gym workout to suit you.
Before using the gym we ask that you complete an induction, so that our fitness instructors can check you are well enough to train. This will also give you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals alongside your gym sessions.
Re-focus sessions are available to you at any time so that we can review and expand your work out program. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?