Get your mojo back and get focussed on your 2021 goals!

We are now offering inductions, refresher and programmes in our gym!

Whether you are a knowledgeable professional or just starting out, we are here to help you achieve your fitness goals.

Our inductions are split into two options: Basic (30mins) and Total (50mins). We cover a range of equipment and exercises including warm up options on our cardiovascular kit, dynamic  stretches, exercises on fixed resistance equipment as well as some free weights and more! We tailor these to your needs and requirements to make sure you get the best out of your time with us!

Our Refocus (50mins) sessions are there to book if you need your programme adjusting because you have met your goals and/or general advice about your fitness programme. Our Instructors are on hand to guide you as best possible so please feel free to have a friendly chat with them if you see them in the gym and they aren’t booked!

These sessions are bookable via the App on the “Book Activities” tile and are free for members! Basic Inductions and Refocus sessions are £10 each and Total Inductions are £15.

For more information or assistance, please feel free to use the Contact Us website form, message us on our Facebook page or speak to a member of staff when you are at the centre!