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Date posted 31 Jan 2022
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The aims of the Penrith Over 65 Group is to target those retired in the Over 60s age group with a programme designed to improve Fitness, Social and Mental Wellbeing in a friendly, relaxed and safe environment with likeminded people.

Who are we?

We are a friendly Group that is open to all those retired over the age of 60. We have been running since 2014.

Where do we meet?

We meet at Penrith Leisure Centre twice weekly on Tuesdays and Fridays.We have a varied and full programme to suit most ages, abilities and strengths.

What do we do and when?

On Tuesday : Use of the gym and equipment, badminton, table tennis and swimming. There are also fitness classes.

On Friday : Aqua-aerobics, Badminton, Fitness classes led by an instructor and also use of the gym.

(All members will receive an induction session prior to using the Gym).

On these days we also have facilities for tea and coffee and to socialise.

What else do we do?

In addition to this we have a very active social calendar with day trips, afternoon teas and coach holidays.

Why should you join us?

Whether you want to get out of the house, get fit or just socialise this is the group for you. Whether you are fit, able, just want to keep moving or feel the need for company this is the group for you. Friends made at our group are friends for life.

Want to know more? Feel this could be the group for you?

email Penrithover65@gmail.com you are sure to get a friendly welcome.