Walking Netball for the over 55’s
We’re delighted to launch Walking Netball on Wednesday 14th March – 1.30-3pm in the Sports Hall.
Open to players of all abilities, both women and men, this 55+ session will work through basic skills, strength, agility and match-play with lots of fun injected for good measure. It’s proven that taking part in exercise, even if just once a week, can greatly improve memory, stability, life expectancy and general wellbeing, helping to avoid a long list of age-related illnesses.
The session is perfect for those whose netball skills are a little rusty or those keen to learn and participate in a brand new sport. The session is free to existing CLUB members but non-members can join in at a drop-in rate of £2.95.
We hope to see as many people there as possible! For more information please email Katie Nixon – Katie.nixon@GLL.org