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Cardio Area

Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up your metabolic process, burn calories and improve your fitness.

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Free Weights Area

Our dedicated free weights area offers a full range of equipment that includes flat, incline and decline benches, Olympic squat rack, Double squat rack, Matrix Plate loaded leg press, Matrix Plate loaded lat pull down, Dumbbells from 2KG-50KG, kettlebells and Olympic bars that will help you achieve all of your strength goals as well as  balance and co-ordination.

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Freestyle Area

Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is easy to use and includes basic instructions of how to set it up, muscles which it works and the movement pattern you should do.

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Group Cycle Area

Here at Better Gym Ipswich we have a dedicated Group Cycle area. It plays hosts to our high-paced and fun group cycle classes.

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Functional Area

Our functional training zone is kitted out with the latest sports training equipment - Jungle Gym XT and X-Cube - and designed to help you build strength, balance, flexibility and core stability simultaneously. Benefits of suspension training bodyweight exercise using the Jungle Gym XT include:

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)

The latest Functional Training station X-Cube is designed to allow endless exercise options. It provides you with the equipment to perform traditional bodyweight training mixed with the latest functional training exercises. Key features are:

  • Multiple options for traditional bodyweight exercises such as pull-ups, push-ups, monkey bars, inverted rows, step-ups, and dips
  • Integrate the latest functional training exercises into your  routines with training ropes, suspension exercises, resistance bands, gymnastic rings and more
  • Easily accommodates 8-12 participants at one time for group workouts

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Resistance Area

Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is easy to use and includes basic instructions of how to set it up, muscles which it works and the movement pattern you should do.

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