Date posted 04 Apr 2019
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We offer 30 fitness classes a week. From early morning till the evening.

Group cycle, yoga, pilates, boxfit, power pump, core stability and many others.

Class of the month:

HATHA YOGA - 12.30pm Fridays

 

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

 

View our timetable and book online today.