New Body Conditioning Class - Fridays!
Date posted
08 May 2019
BODY CONDITIONING!
NEW CLASS STARTS ON FRIDAYS AT 7PM
WITH ZOE AND SHANTELLE
(ZOE AND SHANTELLE WILL TEACH ON ALTERNATE WEEKS)
Once you start you won’t want to stop! This intesnse and exciting class combine cardio and conditioning for a full on high energy workout!
Better for: strength and conditioning Approx 420 calories burned per hour.