Need a change for your regular fitness programme? Why not try one of our 30 minute small group training sessions in the upstairs gym.

Monday: Functional 18:00 – 18:30, Stretch Area

Monday: Extreme Interval Fitness 18:30 – 19:00, Stretch Area

Tuesday: Group Cycle 18:00 – 18:30, Spin Area

Tuesday: Extreme Interval Fitness 18:30 – 19:00, Stretch Area

Wednesday: Extreme Interval Fitness 18:00 – 18:30, Stretch Area

Wednesday: Functional 18:30 – 19:00, Stretch Area

Thursday: Extreme Interval Fitness 18:00 – 18:30, Stretch Area

Thursday: Group Cycle 18:30 – 19:00, Spin Area

Friday Functional 18:00 – 18:30, Stretch Area

Friday: Extreme Interval Fitness 18:30 – 19:00, Stretch Area

Saturday: Extreme Interval Fitness 12:30 – 13:00, Stretch Area

Sunday: Functional 12:30 – 13:00, Stretch Area

 

PLEASE BOOK AT RECEPTION OR ONLINE.

 

FITNESS CLASS TIMETABLE