New 55+ Class
Date posted
12 Nov 2019
You Asked - We Listened
Following recent feedback we are happy to announce that we have launched a new 55+ Aerobics class that will be held every Monday at 12.45pm
Get fit the fun way. You’ll perform a range of cardio moves, taking things at your own pace, all guided by our friendly, motivational instructors.
Better for: Cardio fitness and conditioning.
Approx. 550 calories per hour.