Date posted 12 Nov 2019
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You Asked - We Listened

Following recent feedback we are happy to announce that we have launched a new 55+ Aerobics class that will be held every Monday at 12.45pm 

Get fit the fun way. You’ll perform a range of cardio moves, taking things at your own pace, all guided by our friendly, motivational instructors.

Better for: Cardio fitness and conditioning.

Approx. 550 calories per hour.