Welcome to Strength in Sport/ VO2 Maximum: Turbo Cycling
Every Wednesday: Youth & Adults (12+): 8.30pm-9.30pm
FIRST SESSION FREE!
If you are looking to improve and fine tune your fitness during the winter months this is the place to start. You will be warmly welcomed and the first session is free.
A new Strength and Conditioning Programme has been launched at Crown Woods College aimed at improving acceleration, agility, muscular aerobic endurance, speed and self-confidence.
GLL are operating the Community Programmes at Crown Woods College and Thomas Tallis School on behalf of the Royal Borough of Greenwich.
These new facilities are available for hire on weekday evenings, weekends and holidays by local sports clubs and organisations.
Below is a list of sports and activities that can be played at the facilities.
Badminton -- 6 Courts
Basketball -- 2 Full Size Courts (seating is available)
Volleyball - 2 Full Size Courts (seating is available)
Football, Rugby and Cricket -- Grass Pitches
Tennis & Netball- Multi Use Games Area
Hockey -- Astro Turf Pitch
Performing Arts -- Dance Studio and Classrooms