Adult Running Session
Mondays 7pm – 8pm
An ideal starting point for those wishing to get active
Get Fitter, Meet New People in a Safe Environment and most importantly Have Fun!
60-minute training sessions using Athletic concepts such as:
Athletic sprint drills, plyometric training, running interval training, agility drills and circuits to make a faster, stronger, better you
First Session is FREE, and only £1.00 after then.
All are welcome to come and take part.