Bench Press Champ from Hammersmith

One of our very own staff members has qualified for the IPF World Bench Press Championships this year, being held in South Africa.

One of the managers, Martin, trains in the Hammersmith Fitness and Squash Centre Gym every week, and with the help and support of his colleagues and friends, has managed to lift enough weight to get an invitation to this prestigious event.

For advice and instruction, you can find Martin in the gym three days a week, and on top of that you can book inductions with his fellow weightlifting coach, and powerlifter, Nick Lyndon, who works at Hammersmith and Lillie road as a fitness instructor 5 days per week - also leading on the women only strength and conditioning classes.