Date posted 15 Apr 2020
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For many of us, it’s more important than ever to stay active for our physical, mental and social wellbeing. So how can you continue to get your fitness fix?

In support of Sport England’s #StayinWorkout movement, Better at Home provides totally new and FREE online exercise solutions for all Better members who have downloaded our Better UK App.  Choose from hundreds of exercise classes including Cardio Win, Boxfit Total, yoga, pilates, meditation, classes for Older Adults and Family Fridays. Also, take a look at our fitness and movement tracker - My Wellness.

The App will be developed to include exciting options such as live classes and the benefits of our libraries service such as newspapers, magazines and audio books.

Plenty have already got the home exercise habit – this Easter Weekend 15,000 activities were downloaded. To learn more about the range of virtual classes, go to: https://www.better.org.uk/what-we-offer/activities/exercise-at-home

We haven't forgotten about the little ones either. For families looking for activities to enjoy together at home we’ve got some ideas here: https://www.better.org.uk/lp/fun-activities-for-kids-at-home

Of course, not all customers are internet savvy or feel comfortable downloading an app. For those who prefer something more traditional, Better Fitness Instructors have now gone on radio with a regular weekly exercise slot on BBC Radio Oxford (Sundays) and BBC Radio Cambridge (Fridays) with a fortnightly slot on BBC Radio Coventry & Warwickshire (alternate Tuesdays).