New Mindfulness Class at Phoenix Fitness Centre & Janet Adegoke Pool
Date posted
25 Jun 2019
New Mindfulness Class at Phoenix Fitness Centre & Janet Adegoke Pool
We have now added to our timetable a relaxing and self focused class, allowing you to experience a range of guided meditations and assist with understanding the importance of being still and feeling relaxed.
Something very much required for the modern world!
Starting Monday 15th July 2019
Time 6.45pm-7.15pm
Sports Hall