Date posted 15 Jan 2018
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Choose from a range of new  and existing motivational Fitness Classes that are available 7 days a week. From early morning Aerobics, to after work Pilates classes - there's something to suit everyone!

New classes to be added to the Phoenix Fitness Centre Fitness Class Timetable are -

Class: Total Body Conditioning / Core Stability

Time / Day: 09:00-09:55 / Mondays

Better for: Strengthening your core and improving your posture

Class: Total Body Conditioning / Circuits

Time / Day: 09:00-09:55 / Wednesdays

Better for: Strength, stamina and endurance

 

Check out the Fitness Class Timetable via the link below for existing classes and keep your eye out for the above classes to be added in the coming weeks

FITNESS CLASSES