For a fitness programme tailored to your needs, just ask our Better fitness instructors and they'll be happy to put together a workout to suit you.
INDUCTIONS
Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. Further more this gives you the opportunity to seek advice on other activities that the centre has to offer, to assist in achieving your fitness goals.
RE-FOCUS SESSIONS
Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme.
Junior Gym
Our Junior Gym membership is available for 11-17 year olds and allows access to our gym facility during Junior Gym hours below:
- 4-6pm every Thursday
- 9am - 6pm Saturdays and Sundays (Adult & Junior)
Junior Gym sessions are monitored by our experienced Fitness Instructors, who also provide a mandatory junior induction before a junior member can start using the gym. This induction outlines the safety rules and equipment that can be used by junior members.
