Better Health - Look After Your Mental Health
Date posted
13 May 2021
The Better leisure centres are proud to be supporting the NHS's Better Health campaign focusing on mental health this May.
Ensuring that our mental health is in a positive state helps us increase our productivity, relax and sleep better, and enjoy our social lives more.
There's many ways to help improve your mental health, from exercise and eating well to engaging with your friends and taking time for yourself. For more top tips, visit the NHS website.