Fitness Classes
We have a range of Fitness Classes available for both members and non-members.
| Class | Day | Time | Information |
| 55+ Dance Aerobics (Ballroom Dance) | Monday | 10:00-11:00 | An opportunity to dance with your peers. |
| 11:00-12:00 | |||
| 55+ Yoga | Tuesday | 12:30-14:00 | A range of exercises from energetic, full-body workouts to relaxing, more traditional poses. |
| Yoga | 14:00-15:30 | ||
| Total Body Conditioning | Thursday | 18:30-19:30 | These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. |
| Saturday | 11:30-12:30 |