Squash is a brilliant way to work out, let off steam and perfect if you have a competitive streak! Challenge your friend or colleague, and improve your fitness with a game that will never grow old.
Playing squash will:
- improve your cardiovascular health
- increase your strength and fitness
- maintain a healthy weight
- increase your flexibility and strength in the back
- promote good coordination, agility and flexibility
- build hand–eye coordination
There are 2 squash courts available at the Flaxman Sports Centre, complete with a viewing gallery. The courts are in demand so please book courts in advance to secure your game.