Squash is a brilliant way to work out, let off steam and perfect if you have a competitive streak! Challenge your friend or colleague, and improve your fitness with a game that will never grow old.

 

Playing squash will:

  • improve your cardiovascular health 
  • increase your strength and fitness
  • maintain a healthy weight
  • increase your flexibility and strength in the back
  • promote good coordination, agility and flexibility
  • build hand–eye coordination

 

There are 2 squash courts available at the Flaxman Sports Centre, complete with a viewing gallery. The courts are in demand so please book courts in advance to secure your game.

 

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