Here at Streatham Ice and Leisure Centre, we aim to make all our services, classes, and facilities as accessible as possible. However, we understand that not everyone will feel comfortable during mainstream activities, some may want a slower activities, and/or the social element is just as important. 

To address this, we have a wide range of sessions that are avaiable specifically for those older than 55. Please see the sessions occurring at Streatham Ice and Leisure Centre below. Additionally, click the link below to view all Club sessions that occur across the borough. 

 

Lambeth Club Sessions

Fitness Classes

Streatham Ice and Leisure Centre has multiple fitness classes availiable specifically for our Club.

 

Session Day Time Information
Dance Aerobics (Soca) Monday 12:45-13:40 A comination of exercise and choreography with infectious music to keep you motivated.
Total Body Conditioning (Chair Based Exercise) Monday 14:00-14:50 A gentle exercise session. 
Water Workout Tuesday 10:00-10:50 These invigorating, effective, low-impact workouts in the pool are easy on your joints. 
Total Body Conditioning (20:20:20) Tuesday 11:00-12:00 This class combines a warm up, total body conditioning, and pilates. 
Dance Aerobics (Line) Wednesday 14:00-15:00 A comination of exercise and choreography with infectious music to keep you motivated.
Dance Aerobics (Soca) Thursday 15:00-15:55 A comination of exercise and choreography with infectious music to keep you motivated.
Total Bosy Conditioning Friday 11:30-12:25 These intense, exciting, classes combine cardio and conditioning for a full on, high-energy workout. 

Free for Better H&F members. £4 for non-members. 

 

BOOK NOW

 

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Supported Gym Session

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Strength and cardio exercise is vital to stay healthy. Our supported gym session can help you get get the most out of your workout. If you want to use the gym, but find the idea a little intimidating, would like some guidance, or just want to work out with others, then this session is perfect for you.

 

Free for Better H&F members and £4 for non-members.

 

No experience is needed and all abilities are welcome. However, it is important that you have had an induction. 

 

BOOK AN INDUCTION

 

Please note that the gym will remain open to other members.

 

Activities Session

Every Thursday afternoon, 13:00-15:00, Streatham Ice and Leisure Centre hosts racquet activities in the Sports Hall. Table tennis, badminton, and short tennis are all available. Seasoned players to complete beginners are all welcome. 

 

No booking required.

 

Free for Better H&F Members, £3 for non-members. 

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Community Club Social and Choir

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We have a thriving Club community at Streatham Ice and Leisure Centre. To support socialisation, our studio hosts a 'Bring and Share' lunch with occasional quizzes, activities, or games every Friday, 12:30-13:30. The group asks for a £1 donation to cover the costs of the teas and food. 

 

Following the 'Bring and Share', their is Club choir. A variety of contemporary songs are sang together, lead by a choir master. New members welcome. £1 per person to cover the choir master costs.