Celebrate International Day of Yoga by joining our Yoga fusion workshop on Thursday 21st June 6:30 - 9:30pm.
The three-hour workshop is suitable for all levels and will focus on Pranayama breathing methods, enhancing and developing Asana posture techniques, whilst being guided through methods of approaching more challenging postures.
The session will cover a series of Vinyasa flow sequences to strengthen, tone and increase flexibility, complete with a Hot Yoga session to relax and rejuvenate.
As part of the workshop you will receive your own bag and Yoga mat to keep.
The Yoga Workshop will be avaliable to book from Tuesday 29th April
Date Thursday 21st June 6:30 - 9:30pm
Instructors: Dilana & Ruy
Streatham Leisure Centre
Cost £35 non member
(£30 members & £25 concession members)
Book at reception or online, click the link below and select online ticketing, Fitness courses Streatham LC, 21st June.