Water Workout Taught In British Sign Language
Date posted
08 Sep 2018
BETTER in collaboration with ‘Fit Into It’ proudly announce the relaunch of the fitness class, water workout, taught in British Sign Language.
It is a new approach to fitness where you will discover the many benefits offered by exercising in the water:
• Improves blood circulation and helps decrease water retention
• You don't need to know how to swim
• Provides a low impact workout that will not strain the weight-bearing joints or the back
• It's lots of fun and meet new friends
Sesisons occur in Clapham's adjustable height teaching pool on the following Sundays, 5:00-5:45pm
- 30th Sep
- 7th OCt
- 14th Oct
- 21st Oct
- 28th Oct
Sessions are free for a limited time only and there are only 20 spaces available. To book your space, email Sue Robinson, Community Sports Manager, sue.robinson@gll.org.