West Norwood Heath and Leisure Centre Supports 55+ Physical Activity Sessions

Here at West Norwood Health and Leisure Centre, we aim to make all our services, classes, and facilities as accessible as possible. However, we understand that not everyone will feel comfortable during mainstream activities, some may want a slower activities, and/or the social element is just as important. 

To address this, we have a wide range of sessions that are avaiable specifically for those older than 55. Please see the sessions occurring at West Norwood Health and Leisure Centre below. Additionally, click the link below to view all Club sessions that occur across the borough. 

 

Lambeth Club Sessions

Fitness Classes

West Norwood Health and Leisure Centre has two fitness classes availiable specifically for our Club.

 

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Session Day Time Information Cost
Water Workout Monday 12:30-13:20 These invigorating, effective, but low-impact workoutsin the pool are easy on your joints. Free for Better H&F members. £4 for non-members.
Dance Aerobics Wednesday 11:15-12:10 A combination of exercise and choreography with infectious music to keep you motivated.  £1 per person.

 

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55+ Table Tennis

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Every Tuesday, 7:30-9:30pm, West Norwood Health and Leisure Centre holds Table Tennis Club for those aged 55 and older. This activity is a great opportunity to meet new people in a relaxed and friendly environment. All ability levels are welcomed!

 

Cost

  • FREE for Better Health & Fitness members 
  • £2.50 for Pay & Play and non-members

 

For more information, speak to a member of our team at reception or call 020 8761 1159.