International yoga week is approaching from the 18th - 24th June, we thought we'd remind you to book your place onto our Yoga Workshop on Thursday 21st of June for International Yoga Day. The workshop is an intensive 2 hour session between 12pm - 2pm where you'll be taken through in detail more advance moves and practices.
As part of the Yoga workshop you’ll get:
• A stylish ‘Let’s Focus’ cloth bag
• Your own Yoga mat to keep
• Plus, 25% off of any service or product from Spa Experience by Better (tip! The discount can be used products from Elemis, Murad and more).
The prices for the Workshop are as follows:
Concessionary Memember: £15
Not sure about Yoga?
Yoga’s invigorating mind-body workout flexes and strengthens joints and muscles as you go. Burn around 280 calories per hour in a standard session.
Some benefits include:
- Build a stronger core and work your muscles from head to toe
- Achieve a meditative state of mind and greater wellbeing
- Relieve aching joints and muscles
- Encourage your body's natural healing abilities