Club activities

Are you 50 or over? Want to take some first steps towards being more active, but not sure where or how to start?

Our Young@Heart activities in Tower Hamlets are just for you!

Not only are these sessions designed to keep you fit and active, we also provide a great opportunity for you to socialise and meet new friends.

Why not take advantage of our supervised gym, swimming pool & studio sessions, or have a go at a different sport with our coached sessions.

Our sessions are aimed at getting you out of the house, having fun and keeping you healthy at the same time!

You'll receive great support from our professional and friendly staff. They will endeavour to help you achieve your best.

It's never too late to discover your sporting talent!

With our programme you’re bound to find an activity that you’ll enjoy.

For the weekly programme at Poplar Baths Leisure Centre click here.

Session updates

We aim to develop and expand the programme, so if you have any ideas of what you would like to have added please get in touch at; Jeanette.spenner@gll.org.

Please note that Mile End Park Leisure Centre runs a comprehensive children’s Holiday Club every school holiday; end of term and half term - therefore sessions taking place in the sports hall will be cancelled during these periods.

Events

We aim to provide a wide range of other activities as part of the Young@Heart programme. ie. events and excursions. If you have any ideas please contact; Jeanette.spenner@gll.org. All events will be added to the website so please keep you eye out for further information. 

Cost

You can take part in any of the Young@Heart activities for just £2.15 per morning. Refreshments are included in this price too!

For monthly Health & Fitness members, this is included in your membership.

For more information please contact Jeanette on Jeanette.spenner@gll.org

Young@Heart 50+ Activity Programme