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New earlier time for our Women Only Legs, Bums & Tums Class
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New Pilates Class
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Date posted 24 Aug 2021
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At Better, everyone's welcome to join our wide range of fitness and wellbeing activities. As well as supporting Sport England's This Girl Can campaigns, we also run sessions to help women to be more active.

Introducing our new For the Girls programme at Poplar Baths Leisure Centre & Gym. You can now jump in and take part in a wide variety of specific women only sessions. Choose from our inclusive Swim for Women and Girls sessions, or Dance yourself fit with our Zumba and Dance Fitness Classes. Or why not try your hand at a new sport, with football coaching in partnership with East End Ladies FC.

For more information and to check out our new programme via the link below.

FOR THE GIRLS