FREE OPEN WEEKEND - 10TH, 11TH & 12TH JAN
OPEN WEEKEND
We’re hosting an open weekend at our refurbished Centre.
Come try out some of the following activities:-
- Free Gym with brand new Technogym machines and group cycle bikes, Free classes including; Group Cycling, Body Combat, Body Pump and many more.
- Walking Football (45+)
- Free Swimming, Steam, Sauna and Jacuzzi
Friday 10th Jan
Walking Football social game at 10.30am (ages 45+)
Fitness Classes include:-
Group Cycling @ 6.30am (Lewis)
Body Combat @ 9.30am (Shaun)
Core Stability @ 9.30am (Becky)
Group Cycling (Power Based) @ 10.30am
Mindfulness @ 10.30am (Becky)
Water Workout @ 11.30am (Becky)
Group Cycling @ 5.45pm (Shaun)
Body Attack @ 5.45pm (Karly & Becky)
Body Combat @ 6.15pm (Karly & Felicity)
Aerobics @ 6.45pm (Dean)
Saturday 11th Jan
Fitness Classes include:-
Body Attack @ 8.30am (Karly)
Group Cycling @ 9.30am (Shaun)
Fitness Rebounder @ 9.30am (Becky)
Fitness Rebounder @ 10.00am (Becky)
Total Body Conditioning @ 10.30am (Shaun)
Sunday 12th Jan
Fitness Classes include:-
Body Combat @ 8am (Felicity)
Group Cycling @ 9.00am (Jim)
Body Pump @ 9.00am (Shaun)
Group Cycling @ 10.00am (Shaun)
Dance Aerobics @ 10am (Susy)