National Fitness Day - 26th September

NATIONAL FITNESS DAY - 26th September

This year to celebrate National Fitness Day we are opening our doors to everyone. Come along and try out our facilities, absolutely free!

Classes on the day include:-

Group Cycling 6.40am

Extreme Interval Fitness 9.15am 

Body Pump 9.30am

Boxfit 9.45am

Core Stability 10.30am

Water Workout 11.30am

Body Combat 5.30pm

Core Stability 5.30pm

Total Body Conditioning 6.15pm

Dance Aerobics 6.15pm

Group Cycling 7pm

Body Combat 7pm

Extreme Interval Fitness 7.50pm

Facilities include:-

• Main Gym
• X-training room
• 2 Studios
• 53 fitness classes
• 2 squash courts
• Swimming pool
• Sauna and Steam
• Jacuzzi

 Call reception on 01529304770 to secure your place.